Preparing For The Big Arrival Are you ready for the big reveal? The final months of pregnancy bring wave after wave of change. Within your partner’s belly, a baby is preparing to join your family. This adventure also presents new physical and emotional terrain for her (and by default, you) to navigate. As this little […]
How to Support Her In The Final Months of Pregnancy Read More »
Ah, the joys of parenthood! The sleepless nights, the endless diaper changes, and the rock-paper-scissors of who gets to catch a few precious winks. As a new dad, I found myself in countless debates with my partner over who is more tired. It’s easy to fall into the blame game, which can fuel ill feelings
Ways How to Get Through Sleep Deprivation with a Newborn Read More »
Alright dads, the big day is approaching! You’ve been to all the birthing classes, packed your hospital bag, and now it’s time to bring your best supportive energy for when labour starts. Whether this is your first baby rodeo or your fifth, being there for your partner during labour can seem daunting. But fear not
A Heartfelt Guide to Being Your Partner’s Rock During Labor Read More »
The arrival of a new baby is an exciting time for any family. But the joy and wonder of welcoming a child can be overshadowed by postpartum depression – a serious condition that affects not only new mums but dads too. Here are some important things every new father should know to help support his
Postpartum Depression For New Dads Read More »
Exciting, and at times overwhelming, becoming a father is filled with anticipation and uncertainties. While welcoming a newborn into your family is a joyous occasion, it’s typical to feel anxious about the significant changes fatherhood will bring. However, the new dad jitters can be managed with some of the strategies outlined in this article. It’s
Ways on How to Manage Anxiety In Fatherhood Read More »
Welcome back to our two-part guide on getting the rest you so desperately need. Sleep impacts all areas of our well-being, so getting this right is crucial. Hopefully, you’ve picked up plenty of tricks to establish a solid sleep routine from the first part of our article. But there’s plenty more to learn… Adjusting as
How To Get The Sleep You Need– Part 2 Read More »
If you’re a new parent, you’ve likely experienced many sleepless nights already since bringing your little one home. Between late-night feedings, nappy changes and soothing a fussy baby back to sleep, it can feel nearly impossible to get any real rest. As the lack of sleep wears on you, it’s easy to start feeling exhausted,
How To Get The Sleep You Need– Part 1 Read More »
So, you’ve finally met the tiny human you helped create, things have calmed down a little and you’re probably thinking what’s next? Well, now begins the postpartum period. These first months caring for a newborn can be thrilling, scary, tiring, and amazing all at once. While mum focuses on recovering and bonding with baby, your
Ways How To Navigate With Postpartum Read More »
Congratulations mate, you’re about to become a dad! While entering parenthood is incredibly exciting, it can also be downright baffling. If you’re thinking “Help, what baby gear do we need? Never fear, this dad’s got your back. I’ll break down the baby gear basics, featuring top Aussie brands, so you can focus on more important
A New Dads Guide to 8 Must-Have Baby Gear Items Read More »
Becoming a dad is one of life’s greatest gifts, however it also brings new challenges including extra stress and responsibility. The problem is, if you don’t take time for self-care, burnout can leave you feeling run down, unwell and sometimes unhappy. This is precisely why looking after your mental health is so important while adjusting
8 Ways to Care For Your Mental Health As a New Dad Read More »
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